Episodes
Tuesday Jul 06, 2021
We Suffer From Supply
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Season 3, Episode 18
Every day we gain new access to someone or something we didn't previously have. We have new experiences that can alter the way we think. One thing we should always be careful of is allowing these new experiences to directly dictate what we think makes up happy. In this episode, we discuss the result of MORE.
New episodes every Tuesday!
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Intro/Outro: Toni Romiti - Options
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Tuesday Jun 22, 2021
Remove What Doesn't Progress You
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Season 3, Episode 17
What baggage do you have in your life, or WHO!? Are they part of what's preventing you from accomplishing the lifestyle you prefer? It's time to remove what doesn't help propel you forward. Starting with YOU!
New episodes every Tuesday!
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Intro/Outro: Mell-o - Afloat Again
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Tuesday Jun 15, 2021
King & Queen Is A Title That Should Be Earned - Not Given
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Season 3, Episode 16
In our community, the terms of endearment, "King" and "Queen" have become more popular in recent years. It's as easy as saying "bro" or "sis". While the majority, if not all view it as another noun, I personally think it should hold more weight. Maybe I am in this alone. Listen to this week's episode and let me know if I am.
New episodes every Tuesday!
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Intro/Outro: Psalm Trees - You Don't Know
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Tuesday Jun 08, 2021
Celebrate The Small Wins
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Season 3, Episode 15
Often in life, we focus too much on the end goal, the final destination, or how fast we are or aren't getting there. In consistently being in a hurry to get to the unknown, we forget about the beauty that exists all around us. This is a simple reminder to slow down, and no matter how bad things are, we should always find even the smallest thing to be grateful for.
New episodes every Tuesday!
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Intro/Outro: CHIKA - High Rises
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Tuesday Jun 01, 2021
Don't Be An Enabler
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Season 3, Episode 14
Most of the time we think of enabling from one side - there is someone who is doing something to/for someone else that is to their detriment. However, we don't always realize when "we" are the ones who are allowing the negative outcome.
New episodes every Tuesday!
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Intro/Outro: Adrian Marcel - These Days
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Tuesday May 25, 2021
Live Podcast Reminder - May 25, 2021, 9 PM
Tuesday May 25, 2021
Tuesday May 25, 2021
Season 3, Live Podcast Reminder
For the first time in GME history, I am going live! You will be able to join the conversation via "call-in" or chatting we me and others. It happens TONIGHT, May 25, 2021, 9 PM EST. The link to the show will be available 15 minutes before the show and can be found here: https://solo.to/goodmenexistpodcast
New episodes every Tuesday!
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Intro/Outro: Kazam - Just Piano
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Tuesday May 18, 2021
Your Greatest Strength Is CONTROL
Tuesday May 18, 2021
Tuesday May 18, 2021
Season 3, Episode 13
Too often we give other people our power, by letting them influence us negatively. We give them the CONTROL over our lives when it belongs to US. It's time to take that CONTROL back, and KEEP it!
New episodes every Tuesday!
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Intro/Outro: idealism - Controlla
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Tuesday May 11, 2021
Listener Letter: Unwanted Burdens
Tuesday May 11, 2021
Tuesday May 11, 2021
Special Edition: Listener Letter: Unwanted Burdens
Listener Kara writes into the show to ask about the burdens men don't want to deal with when it comes to women; including women with children, independent women, and more.
New episodes every Tuesday!
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Intro/Outro: Spring Gang - Are You Down For Love (Instrumental)
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Sunday May 09, 2021
Special Edition: Happy Mother's Day
Sunday May 09, 2021
Sunday May 09, 2021
Happy Mother's Day
A special Happy Mother's Day from me to you!
New episodes every Tuesday!
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Intro/Outro: Eric Bellinger - My Queen | Nicholas Bello - Drake - Look What You've Done (Piano Cover)
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Tuesday May 04, 2021
Treat Your Relationship Like A Business
Tuesday May 04, 2021
Tuesday May 04, 2021
Season 3, Episode 12
I know it sounds crazy at first, but hear me out! Dating with a purpose is the same thing as dating with intent. The intention relies on the intended outcome you are aiming for. Going in with a strategy gives you better odds at success. Don't believe me? Listen and let me know!
New episodes every Tuesday!
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Intro/Outro: HXRY - Back N' Forth | Avant - Read Your Mind | Joe - I Wanna Know
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Tuesday Apr 27, 2021
Relationships Shouldn't Be Difficult
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Season 3, Episode 11
I often come across people who are struggling with numerous aspects of their relationship. Many times, the foundation of their issues consists of things that aren't easily compromised on. In fact, it is much deeper than what they immediately know. If it is based on one of my "3 C's" they are already destined for failure.
New episodes every Tuesday!
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Intro/Outro: THEY. - 18 Months
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Tuesday Apr 20, 2021
Emotions vs. Logic
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Season 3, Episode 10
Naturally, we are emotional creatures. Our emotions are what drive our day-to-day actions. They can lead us down positive paths, or negative roads. Logic is what often gets pushed by the wayside. I am here to say...make logic your guiding light!
New episodes every Tuesday!
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Intro/Outro: Jacob Latimore - Signs
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Tuesday Apr 13, 2021
Listener Letter: Falling For Potential
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
Special Edition: Listener Letter: Falling For Potential
We have our first Listener Letter of the season and the first since Season 1. In this letter, Maria discusses her experience with a man who didn't want to get married, but proposes has an affair, and wants to work it out. She would like advice. Let's dive in!
New episodes every Tuesday!
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Intro/Outro: Spring Gang - Are You Down For Love (Instrumental)
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Tuesday Apr 06, 2021
Maturity Isn't An Age: When It Clicks...It Clicks!
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Season 3, Episode 9
Older women often ask me, "What's wrong with these men!? Why are they still acting like 20-year-olds, and playing these games?" Ladies, I am here to shine a little light on your sorrow.
New episodes every Tuesday!
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Intro/Outro: Guordan Banks - Can't Keep Runnin'
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Tuesday Mar 30, 2021
Loving Someone's Potential vs. Loving Who They Really Are
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Season 3, Episode 8
Sometimes we fall in love with the idea of someone, or how things could be with them. We focus so much of our energy on what "could" be, that we fail to realize the reality of what it. In this episode, we talk about the positives and negatives that come along with potential.
New episodes every Tuesday!
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Intro/Outro: SL!MWav - Summer Walker - Potential (Cover) | Joe - All The Things (Your Man Won't Do) | Summer Walker - Potential (Instrumental)
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Tuesday Mar 23, 2021
What You Deserve Is Just Your Perspective
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Season 3, Episode 7
*Disclaimer*
Because, people...no one deserves abuse, violence, infidelity, etc. of ANY kind.
What we deserve is just our perspective. We can think what we want all day. In the end, it doesn't really matter until...
New episodes every Tuesday!
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Intro/Outro: K-SI Yang - Drfit
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Sunday Mar 21, 2021
Special Edition - Derrick Jaxn: Foreal or Fraud!?
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Special Edition Episode
For our first Special Edition episode of Season 3, we have quite the story. Relationship "guru" Derrick Jaxn has allegations surrounding him regarding an affair. Those of you who are familiar with him (I wasn't), know that he is quite vocal about what women "should do", "should look for", "shouldn't deal with", etc. However, should the allegations turn out to be true (which appear pretty solid at the moment), he may go down as one of the top frauds in the relationship/self-help industry ever!
New episodes every Tuesday!
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Intro/Outro: Kazam - Just Piano
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Tuesday Mar 16, 2021
Don't Let Your Mistakes Define You
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Season 3, Episode 6
Sometimes the poor decisions/mistakes we've made in our lives consciously or subconsciously determines the way we think, act, or feel. Allowing that to control our actions means we will always be powerless to truly own our lives. It's time to break free of ourselves and live life to the fullest!
New episodes every Tuesday!
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Intro/Outro: Kay Cola - Hope
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Tuesday Mar 09, 2021
The Value of Support
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Season 3, Episode 5
Not everyone has the luxury of a solid support system. But the value of having one is immense. Independence is not a weakness. Needing support is not a weakness. There is only strength in the support of others.
New episodes every Tuesday!
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Intro/Outro: The Carters - FRIENDS (Instrumental)
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Tuesday Mar 02, 2021
The Power of Your Pain
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Season 3, Episode 4
Oftentimes, the negative things that happen in our lives completely alters the way we see the world. Sometimes it riddles us with pain, shame, and embarrassment. This is something many of us choose to live with in silence not understanding the power of freeing ourselves from what chains us. Let this episode be the reason you choose to step in POWER and not fear!
New episodes every Tuesday!
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Intro/Outro: Marvin Sapp - My Testimony
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Tuesday Feb 23, 2021
It's Not You, It's Me...
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Season 3, Episode 3
It's Not You, It's Me...A phrase many of us have heard before. A phrase that is sometimes hard to accept, but when we look at it for what it really means, we can find solace in knowing that...it's true!
New episodes every Tuesday!
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Intro/Outro: Next Town Down - Notice
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Tuesday Feb 16, 2021
Keep'em How You Got'em
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
Season 3, Episode 2
Coming off of the heels of Valentine's Day, I wanted to send out a reminder that holidays aren't the only time one should feel special. One of the best options we have to keep the one you're with is to continue to do the things you did to get them.
New episodes every Tuesday!
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Intro/Outro: Tink - Different
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Tuesday Feb 09, 2021
H.E.A.L.
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
Season 3, Episode 1
Let's talk about healing! Everyone is different and we process things a dozen different ways. In understanding that, I give you multiple things you can do to help you along the process of your own healing journey.
New episodes every Tuesday!
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Intro/Outro: Lewis Sky - Heal
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Sunday Jan 31, 2021
Season 3 - Introduction
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Season 3 Introduction
I am back for Season 3! This season will be bigger and better than ever. We are back to topics - the topics YOU want to talk about. I am also inviting YOU to be on the show this season. Let's talk about it. In addition to you, I will have guests on the show for the first time. Buckle up, and let's have an amazing season!
New episodes every Tuesday!
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Intro/Outro: Kassange - BEYONCÉ - APESHIT [OTRII STUDIO VERSION]
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Friday Jan 01, 2021
Happy New Year!
Friday Jan 01, 2021
Friday Jan 01, 2021
2020 has been something... For me it was a year spent healing, learning, growing becoming comfortable with the uncomfortable, feeling alone, feeling accomplished, you name it. But it was another year that I had the opportunity to become a better version of myself. That has been my promise to myself every day...to get AND to be better. The journey is not complete..it continues.
Happy New Year!! Be Great!
Season 3 coming soon...
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Intro/Outro: Bassti - Revision
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